3. Likhita: This can be the penned repetition of the mantra that requires the practitioner to write down the mantra regularly in a notebook or on paper. This method brings together the act of producing with mindfulness, reinforcing the mantra’s impact via the two Bodily and psychological engagement. [107] The https://rafaelewkwh.bloggactif.com/40820662/everything-about-baglamukhi