One. Start by using some deep breaths and concentrating your focus on the base within your spine, where by the first chakra (Muladhara) is located. While you inhale, think about Strength flowing up through the earth and into your root chakra. Energy of Repetition: The greater mantras are recurring, the https://realtor09764.blogripley.com/40014524/kali-no-further-a-mystery