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Cholesterol control less restriction

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Modern-day diet is going through a huge change as researchers uncover how your body basically responds to superior-fat, ultra-processed foods. For years, the conversation centered on strict limits, banned foods, and “willpower.” But new discoveries suggest a much more practical solution hiding in simple sight: fiber. Investigate has become demonstrating https://moleskyne.wordpress.com/2025/12/07/does-fiber-counteract-saturated-fat-and-calories-new-research-exposes-a-powerful-metabolic-shortcut-hidden-in-plain-sight/

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