Some sects of Hinduism like Vaishnavism Keep to the purest kind of vegetarianism as a perfect though Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The reasons stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] https://www.cureayu.com/blogs/weight-management/weight-loss-supplements