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New to Jiu Jitsu in Your 40s? 5 Tips to Help You Train Smart

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Thinking about trying Jiu Jitsu in your 40s? Discover 5 practical training tips to help you stay injury-free, progress steadily, and build confidence on the mat. https://gutocamposbjj.com/blog/jiu-jitsu-after-40-5-training-tips-for-new-practitioners/

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