Improving athletic capabilities remains a goal for many sportspeople, whether they are novices or experts. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a method used to assess motion patterns and recognize any constraints or weaknesses that could result to injury. By integrating FMS https://jason962o2i.popup-blog.com/33745136/enhancing-efficiency-and-minimizing-injury-threat-via-comprehensive-evaluation-of-balance-and-stability-through-functional-mobility-assessment