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Gymnastics injury prevention strategies - An Overview

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For instance, the hip joint can push motion in the knee, which may then alter the sorts of forces place in to the ankle. Say such as if a gymnast struggles using an overextended lessen back place from stiffness in their hips, it may place extra pressure on their own https://gymnast-wrist-injury98406.blogadvize.com/42254554/rumored-buzz-on-gymnastics-injury-prevention-warm-up

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