It is important to distinguish that sugars Normally taking place in foods such as fruits and dairy goods are certainly not classified as additional sugars beneath these tips. 限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； El cons... https://howmuchsugarcanhaveonketo35535.affiliatblogger.com/86031978/the-5-second-trick-for-how-much-sugar-are-you-allowed-on-keto