One example is, it is possible to sprain your ankle in the event you twist your foot when going for walks on uneven floor or land tricky on your own ankle when taking part in sports. Ankle sprains account for fifteen% of all sports injuries in the United States. Ice. https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/