You will get nearly 20 percent of one's day by day dose of fiber in a single one/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For a facet dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado https://williams579pia3.azuria-wiki.com/user