You'll get nearly 20 percent of one's everyday dose of fiber in one one/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For a facet dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast Running out of https://bookmark-rss.com/story18805950/top-healthy-options-in-fast-food-secrets