Vitamin C, also known as ascorbic acid, can be an antioxidant that encourages healthy tooth and gums. It can help the body absorb iron and sustain healthy tissue. It is also essential for wound healing. “Zinc assists Raise your immune procedure And perhaps reduce an infection like pneumonia,” Patton shares. https://vitamins-and-supplement65420.atualblog.com/37351627/detailed-notes-on-vitamins