Make a paste from flakes of oatmeal which includes a little bit of water and spread it on overturn area.
The sessions the acupuncturist could be soothing and helpful towards your overall comfort and might help alleviate stress in locations. https://WWW.Evernote.com/shard/s420/sh/1f1188fb-4261-6216-4672-1ade31f238f1/xFe0ZLANR1Tmq1Az8DI7kDRgohtg2M84ghIby1FYl4rb-Zck8k_vleIktQ