Uncover the correlation between the **keto diet and heart health**. Evidence suggests that the **low-carb diet** can improve **heart health** by enhancing cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://aitechnology16161.dbblog.net/1883018/keto-and-heart-health-understanding-the-connection