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Keto Diet: A Beginner's Guide

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For anyone starting this diet, understanding the fundamentals of the Low-Carb High-Fat Diet is essential. A key advantage of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to significant weight loss.|In addition, many adherents of the https://maximize-puzzle-profits94949.xzblogs.com/69970643/keto-diet-how-it-works

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