Discover the connection between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://online-presence48158.isblog.net/exploring-the-relationship-between-keto-and-heart-health-45660779